Your Massage Therapist & Personal Trainer in Calgary
Exercise has long been known to help slow the aging process and keep people healthier for longer periods of their lifetime. In recent years it has been proven that exercise can help with many ailments that plague the aging population. Continue reading “Exercise and aging”
The final run through prior to opening night for ‘Our Canada’ music from Gordon Lightfoot. Backstage right before pre-performance massages at the Jubilee Auditorium in Calgary. Continue reading “Our Canada Alberta Ballet”
Dress rehearsal @albertaballet for Alice in Wonderland. Great to see Nicole Caron back. First butterfly then Queen of Hearts.
Helping prepare the youngest member of Team #Alberta #karate for the Canadian Nationals next week #massage. Good luck Gabriel!!
This is an interesting story about Steve Jobs not letting his children use iPods or iPhones.
Stay strong YYC!!
http://lm.facebook.com/l.php?u=http%3A%2F%2Fwww.inquisitr.com%2F1468612%2Fsteve-jobs-didnt-let-his-kids-use-iphones-or-ipads-heres-why%2F&h=xAQHCkdxZ&enc=AZPVOpiH0Ck3TdCQy0yAOAyTWdoUfqvmbbGsMDtrFWH1t_fdTGGSmx1xWtFhU5RfWUE&s=1
Please check me out this evening talking about how to stay fit and healthy while running a company.
https://t.co/redirect?url=http%3A%2F%2Ft.co%2F8hQE70OFGL&t=1&sig=f1e803eb4ec16a0d47bbf837fa872014b14d91fc&iid=5501045b039846f088e130131b31003d&uid=495483653&nid=4+1288
Hello all,
Would like to invite everyone to join me as I am interviewed by Phoenix for a blog talk radio show.
I will be talking about how to stay fit and healthy while running your own business.
Tuesday June 24 at 7pm.
Here is the link, hope you tune in for a listen!!
Stay strong YYC!!
http://www.blogtalkradio.com/brighter-business/2014/06/25/staying-fit-and-healthy-while-running-a-business
There is some new research for helping people with neck pain solve the “how often” and “how long” questions when booking massages for yourself.
Have a quick read!
Remember, as far as research is concerned, massage is difficult to research because of how many variables are involved.
Take it how you will.
I believe that any research promoting better health and pain free living without medications is a step in the right direction.
Stay strong YYC!!
http://fitness.mercola.com/sites/fitness/archive/2014/03/28/massage-therapy-neck-pain.aspx#
I found this article both interesting and educating and thought I would pass it on.
Stay strong YYC!!