If you are planning a long weekend with some beverages (the wobbly kind). Remember to try and switch hit with some water. It will help to keep your hydration level up and will decrease chances of a hang over!!!
Have a great long weekend Calgary!!
And remember, stay strong!!!
Category: Uncategorized
Testimonials
When you provide good service, people are willing to speak highly of you. Luckily, we have done just that, and our clients are a testament to our service. Don’t take our work for it, read some great comments from our clients below that we are very grateful for:
“Mike is a true professional. He is passionate about his work and is dedicated to providing top notch service to all of his clients.”
— Jari L., was Mike’s client
“Mike was great to work with, personable, and very flexible in meeting the needs of our bootcamp group at work.”
— Alex B., was Mike’s client
“Mike is an exceptional massage therapist and personal trainer. I participated in his outdoor group boot camp sessions and appreciated his knowledge,expertise and education that he manages to bring to the table, per se, as a massage therapist. I moved out of the country or would still be enjoying Mike’s enthusiasm and care.”
— Carolyn B., was Mike’s client
“I’ve experienced tremendous benefit from working with Mike for the past year and a half. He is experienced & knowledgeable in his field and his enthusiastic & engaging approach have taken some of the sting out of Boot Camp. Mike meets you where you’re at to create an individualized approach to fitness and health that encourages pushing edges while respecting limitations. Thanks Mike.”
— Annette A., was Mike’s client
“I had the pleasure of working with Mike since December 2010 and have achieved significant physical milestones with his help. Working out with Mike leads to results! I have lost 55 pounds in 13 months and lost 7.5 inches off my waist alone, with 19.5 inches lost in total. I workout with Mike 3 times per week and he expertly adjusts the exercise programs to keep me challenged and ensures I get the workout I am after. He has a way of motivating you that ends up making the workouts as much fun as they are effective. I would recommend Mike Stone to anyone looking for a fitness professional.”
— Bryan T., was Mike’s client
“Mike is a dedicated personal trainer. He has the ability to push his clients to their limits without being intimidating. Mike has the ability to judge his audience well. Working with him in both group boot camps and one on one training sessions he has shown talents to get the most out of each situation.”
— Tom L., was Mike’s client
“Mike did a great job providing tough and motivating classes with great results, Thank you Mike!”
— Debbie G., was Mike’s client
“I met Mike at The Forzani Group when he came in to offer a fitness program to employees in 2006. During that time at Forzani’s, services offered included multiple choices of training sessions, nutrition classes, and individual follow-up of your fitness level improvements. I can honestly say that during that period of time, I felt the happiest about my fitness level and looks since I had quit Ballet. Mike’s well-rounded experience and knowledge of nutrition and fitness provides real results and his positive attitude is inspiring and motivating. I recommend Mike.”
— Pascale L., Manager Accounting, Forzani Group, was with another company when working with Mike at Icon Mobile Health and Wellness
“Mike organized a circuit class that I attended regularly in my office gym. He always approached his job with enthusiasm and put together a program to suit all different levels of fitness. I really enjoyed the classes.”
— Joanna Anderson, Buyer, Forzani Group, was with another company when working with Mike at Icon Mobile Health and Wellness
“My connection with Mike was taking part in classes he faciltaed at FGL. No matter what level you were at they were geared to make you both phyically and mentally stronger. In a group class environment he was able to coach amd motivate on an individual level. He took a personal interest in your goals and helped you attain them. Inside, outdoors, rain, shine, or limit workout space — if you were willing to workout he would be there for you. I really miss his classes.”
— LeAnna J., Senior Manager, Compliance Services, Forzani Group, worked with Mike at Icon Mobile Health and Wellness
“While I was working at the Forzani Group, Mike was brought in to provide Circuit-Training fitness classes in the little-used company gym. What started as twice-weekly one hour sessions quickly expanded to a full fitness regimen with classes running throughout the day. The success of the program was due to Mike’s ability to tailor the sessions to fit every ability level in a fun, friendly, and competitive way. He kept things interesting by constantly changing up the routine while focusing on complimentary muscle groups. Mike would always demonstrate the correct form for each station on the circuit and would ensure the routines were done safely. He would also provide nutritional advice, promoting fitness as a lifestyle rather than just reps and endurance. I would heartily recommend Mike Stone and his business – Icon Mobile Health and Wellness.”
— Rob M., Sr. Director, I.T. Infrastructure, Forzani Group, worked with Mike at Icon Mobile Health and Wellness