Kids Strength and Conditioning Camp 2021

Where: Cougar Ridge (far east corner of Cougar Ridge Drive and 85th st SW, soccer field next to condos). Please enter via Cougartown Circle then left at the T. There is a cul du sac there for drop off and pick up. 

When: Every Tuesday and Thursday morning 9-11am 

Cost: $150 + GST per child

What to Bring: Water bottle(s), shade (hat, scarf, umbrella), exercise mat, exercise clothes and running shoes, suntan lotion, bug spray and a can do attitude! 

PARENTS: Please be on time for both drop off and pick up times. I cannot stay post class to watch children as I have other appointments and camps to attend. If your child(ren) are biking or walking to and from camp then all liability lies with you, not Fit in YYC. 

What to expect: This camp will include a variety of drills that will test and improve your child’s strength, cardiovascular conditioning, balance, core strength, stability, movement patterns and flexibility. All exercises will take place upon each individual child’s mat. There will be no mingling as we are just coming out of isolation. This is Fit in YYC’s policy to remain diligent in preventing the spread as not all participants qualify for vaccination. 

If you are not comfortable with photos please let us know, I am inviting all participants to use their social media platforms to show their participation and excitement. 

We look forward to another exciting camp, last year was very successful and all participants had a blast, so did we!!